Inflammation (Part 1)
Throughout the day the body is constantly being bombarded with substances that can trigger inflammation. Inflammation is not all bad, like when the body responds to an injury with swelling and blood clots to form a scab or to heal a bone. But rather exposure to irritants like mold, pollen, chemicals, even foods that the body thinks is a threat to its’ health. Read more here about how diet can help control inflammation in your body!