“Utilizing the ballet barre to perform small isometric movements set to fantastic music, Pure Barre is a total body workout that lifts your seat, tones your thighs, abs, and arms, and burns fat in record- breaking time.”
Exercise has always been very important to me. I played basketball and soccer in high school and college. After college I started running long distance and participated in various races. Two years ago I was in the best shape of my life and “successfully” finished my first marathon. Needless to say, I always made time for exercise in my day.
Then, I had a baby 10 months ago. And I lost my motivation to exercise. I had a long list of excuses…. I’m tired, too out of shape, not enough time in my day.
I really wanted to tone my body but wasn’t sure where to start. Then Katy Lewis, a patient of mine, mentioned she went to Pure Barre during and after her pregnancies. She encouraged me to try it out. Katy is a busy mom of 2 girls as well as just opening up her own company doing legal recruitment. I thought, if she can make time in her day, so can I!