Did you make a new year's resolution for 2013 and have already failed at following through? The oh-so-common and lofty goals of getting into shape, eating healthy, scheduling a regular date night with your spouse or loved one, quit smoking, quit drinking, get out of debt, learn something new, a daily quite time, get organized, etc. Well, I'm certainly not here to berate you for failing at something that was simply much too broad of a resolution to begin, or for attempting an ambitious human feat without some helpful tools and resources. To beat you up with the proverbial “wooden spoon” is not what this is about. On the contrary, I hope this is simply an encouragement to you to persevere! Carry on! Or better yet, START...today! Today is a new day and brings with it a new way to start afresh. Commit to today and see how you fair.
Now, I can only offer you expert advice on a very small and narrow array of potential “resolutions” one might have and today I am actually stepping out of what this expertise may include. So stick with me and perhaps we can take this step towards smarter/healthier eating, together.