The Center for Physical Rehabilitation offers certified Personal Trainers who are able to develop a highly personalized training program for all levels of fitness. The sessions are designed to provide a holistic approach to healthy living through one-on-one personal training or small groups. Your program may include:
- Cardiovascular Training
- Strength Training
- Behavioral Counseling
- Weight Management
The sessions can be held at a facility of your choice or an off-site location.
The fees are as follows:
*$20 fee per additional person
We are available for training sessions at your home gym, please add $10 to the session rate.